The college prioritises the wellbeing of Trainees and International Medical Graduates (IMGs), providing practical and confidential support during their training. We support those in the clinical radiology (CR) and radiation oncology (RO) training programs, throughout Australia, New Zealand and Singapore.
The wellbeing team includes:
Support provided:
The team provides a triage service (assessment) to those reaching out for the first time, ensuring all enquiries, issues or concerns are handled with care. After careful assessment of the situation, they will provide guidance and support until the matter is resolved. They may also refer the trainee to another department within the college or an external service for further support and resources.
Below are some common reasons why a trainee will reach out:
What to expect:
We are committed to offering timely, personalised and effective support, and further resources if required. If trainees are unsure of which department to speak with, contact us so we can help.
We understand the challenges of maintaining your health while managing demanding work schedules and responsibilities. Many struggle to prioritise their physical and mental health, whilst managing work pressures, engaging in family life, or pursuing personal wellness goals. These pressures may all influence psychological health.
All RANZCR members, trainees and International Medical Graduates (IMGs) are eligible to receive this service.
CU Health is a virtual health provider that offers appointments with a dedicated team of General Practitioners (GPs), Psychologists, Dietitians, and Health Coaches (Registered Nurses). Their services cover a wide range of healthcare needs, from managing chronic conditions to optimising mental health, sleep, and nutrition.
Complimentary Vouchers for Psychology Sessions RANZCR are pleased to offer 4 complimentary vouchers for psychology sessions with CU Health.
Some of the key services CU Health offers include:
For pricing on additional services, please contact CU Health directly.
To register, click on the appropriate link below:
Watch the video tutorial for a step-by-step guide on how to register and book sessions within the CU Health dashboard.
Queries and Support
If you have any questions or concerns about using CU Health, view the Frequently Asked Questions or please contact CU Health directly by calling 1300 284 325 or visiting their website at www.cuhealth.com.au. Their support team will guide you through the registration process or assist with any service-related inquiries.
Disclaimer: Please note that RANZCR does not provide medical or mental health advice, nor does it endorse the advice or treatment recommendations provided by CU Health or its clinical professionals. Members should act at their own discretion and seek independent advice if necessary. RANZCR will provide supplementary information about this service as part of your membership but does not influence or have responsibility for clinical decisions made by CU Health practitioners.
We understand trainees working in a rural and/or regional hospital may face unique challenges. Below are two options available to help you access specific support and connect with others in a similar position.
www.crana.org.au/mental-health-wellbeing/overview
Our Bush Support Line provides free, confidential, 24/7 telephone support. You can ring any time to speak with an experienced psychologist. We also deliver free wellbeing workshops, develop guides, and send our ‘Mindful Monday’ email newsletter weekly.
Contact: 1800 805 391
CRANZplus Mindful Monday Mindful Monday | CRANAplus
Website: www.rdaa.com.au
The RDAA has branches in each state of Australia and offers significant support and networking for doctors working in rural and remote settings. Membership fees apply.
RDAA Member Assistance Support - this is provided throughAccess EAP Please note this is a member-only service and you will need to be logged in to access details.
R U OK? is not a crisis support or counselling service and our website is not a substitute for professional care.If you need professional support, please contact your doctor, local health centre or one of the services listed below. Family and friends can also call upon these services for advice and assistance on how to support someone who is struggling with life.If you are having suicidal thoughts, please seek assistance by contacting your trusted healthcare professional or calling Lifeline on 13 11 14.If you are concerned for your safety or the safety of others, seek immediate assistance by calling Triple Zero (000).
When working in regional and rural hospitals, trainees should be provided access to an EAP service. It should be a free and is confidential providing advice to employees. An EAP service should be available in many private practices. Always refer to your hospital induction pack or staff noticeboard.
Disclaimer: Please note that RANZCR does not provide medical or mental health advice, and the above is for reference only. You should act on your own discretion and seek independent advice if necessary. The above is not intended to replace any pre-existing referral to a qualified medical professional. Disclaimer | RANZCR
Doctors' Health Alliance
For confidential advice and support, self-assessment resources, links to other sites and other resources.
WA – Doctors’ Health Advisory Service Western Australia (DHASWA)
VIC – Victorian Doctors Health Program (VDHP)
NT – Doctor’s Health NT
QLD– Doctor’s Health in Queensland (DHQ)
SA – Doctors’ Health SA
www.lifeline.org.au
131114
Free 24-hour crisis support and suicide prevention via telephone for people experiencing emotional distress.
www.suicidecallbackservice.org.au
1300 659 467
Telephone and online counselling for people affected by suicide. The website has multiple resources for people who are feeling suicidal and for those around them.
www.beyondblue.org.au
1300 224 636
Mental health organisation focused on supporting people affected by depression, anxiety and suicide. There is a 24-hour crisis support line, an on-line community/forums and multiple resources on the website.
www.drs4drs.com.au
1300 374 377
The Medical Board of Australia partnered with the AMA to establish DRS4DRS (initially DHS) in 2014. DRS4DRS operates separately from regulatory bodies, so it can confidentially support doctors without fear of reporting. DRS4DRS promotes the health and wellbeing of doctors and medical students across Australia. The website has multiple resources, and the organisation runs a telehealth service for doctors who are struggling with mental health.
www.mensline.org.au
1300 78 99 78
MensLine Australia is a telephone and online counselling service offering support for Australian men.
www.qlife.org.au
1800 184 527
QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.
www.1800respect.org.au
1800 737 732
Confidential national sexual assault, domestic family violence counselling service.
www.adf.org.au
1300 85 85 84
When working in Australian hospitals, trainees should be provided access to an EAP service. It should be a free and is confidential providing advice to employees. An EAP service should be available in many private practices. Always refer to your hospital induction pack or staff noticeboard.
This website is for confidential advice and support, self-assessment resources, links to other sites and other resources.
New Zealand
+64 0800 471 2654
www.lifeline.org.nz
0800 543 354
Text: 4357 (HELP)
www.lifeline.org.nz/services/suicide-crisi-helpline/
0508 828 865
www.mentalhealth.org.nz
The website contains multiple resources, including links to helplines at multiple support organisations (e.g., specific to depression, anxiety, alcohol and drugs, family and parenting etc).
www.depression.org.nz
0800 111 757
Text: 4202
Multiple resources are available on the website, including links to other organisations, on-line self-assessment tools, self-help resources, advice for helping others etc.
www.anxiety.org.nz
0800 269 4389
www.outline.org.nz
0800 688 5463
When working in New Zealand hospitals, trainees should be provided access to an EAP service. It should be a free and is confidential providing advice to employees. An EAP service should be available in many private practices. Always refer to your hospital induction pack or staff noticeboard.
Setting, Problem Solving and Motivation
Sleep:
Anxiety:
Depression
Intro to Intrinsic Roles: Radiology Bites Professional Skills: Introduction to Intrinsic Roles (youtube.com)
Being a Mental Health Carer: Free NSW Mental Health Online Carer Training & Education
Self Help Resource: 10 Days of Happiness
5-minute video's: Action for Happiness: Breathing through difficulty / Action for Happiness: Finding Hope
Igniting a kinder healthcare system for all: Kindness In Health Care | Gathering of Kindness / Kindness: A radical idea - ABC listen
Self-Management, Wellbeing, Health and Longevity:
Leadership, Communication, Teamwork and People Management
Human Behaviour and Related Concepts
Physical and Mental Health, Wellbeing, Longevity and Medical
Life Supports is a group of highly experienced practitioners who provide genuinely impactful counselling and psychology services.Their face-to-face, phone and online support is available 7 days a week. Providing Anxiety Counselling and Life Coaching.Life Supports counsellors and psychologists work with people of all ages, from diverse backgrounds and across a broad range of issues. They work with individuals, couples, and families to develop healthier relationships and improve their wellbeing.They offer same-day appointments, including evenings and weekends, and we cover many locations across Australia.At Life Supports they believe wholeheartedly that with the right support, people can thrive.
Website: Life Supports
We specialise in supporting and building the capacity of Medical Doctors who are transforming healthcare delivery and organisational culture, leading systemic change, improving the wellbeing and individual capacity of medics, raising team performance and reducing the risk of mental ill health and burnout in our doctors.For more information click here: Coaching For Doctors
Spotify Podcasts - Junior Doctors' Corner#52 How to Ace your Fellowship Written Exams#64 Tips for Acing your Clinical Exams
Books2019 Ace Your Medical Exams by Patsy Tremayne2022 Study Less and Still Blitz Your Medical Exams by Kell Tremayne and Patsy Tremayne
Website: Dr Patsy Tremayne
Lisa joined RANZCR from another medical college where she supported Subspeciality trainees for over five years. She has a great appreciation of trainee issues and concerns and understands the college environment. This experience, along with a background in group facilitation and training, will provide RANZCR trainees with a valuable, experienced and empathetic advocate. Lisa is passionate about all trainees’ wellbeing, particularly those located in regional and rural areas, acknowledging the importance of being engaged with all RANZCR trainees in providing a safe and confidential space to have real conversations. Lisa has two teenage children that keep her busy and is based in Melbourne.
The College is excited to welcome Bridie Searle as our First Nations Trainee Liaison Officer, starting in October 2024. With a robust background in the Australian vocational and defense sectors, Bridie brings a wealth of experience to this pivotal role. Her primary focus will be on supporting First Nations trainees and their training sites while fostering essential relationships with stakeholders within the College. Bridie is dedicated to building strong connections with First Nations communities and is committed to providing the guidance and support necessary for trainees to thrive in their programs.
We look forward to the positive impact Bridie will make in empowering First Nations individuals on their training journeys.
Gabby has been appointed the newly established role of IMG ESO. This role is dedicated to supporting IMGs, focusing on assisting them in resolving challenges and linking them with college services to optimise their training experience. Gabby began her work with the College in 2022 in the Radiation Oncology Examination team where she played a key role in supporting the effective delivery and development of the examinations. With significant experience in stakeholder relations and a thorough grasp on examination frameworks, Gabby is eager to foster an inclusive, welcoming and secure environment for all IMGs within the College. Gabby is based in Melbourne.
2024 Specialty Training Monitoring and Evaluation (M&E) Survey
As part of our commitment to ensuring the RANZCR specialty training programs continue to meet the highest educational standards, we have conducted our annual M&E Survey. Thak you for your participation as this is critical in helping us assess and improve the quality of the program. This survey data is currently being analyzed, and a report will be provided soon.
2023 TLO Survey Report Summary
Thank you to all those trainees who participated in the 2023 TLO Survey and provided valuable and constructive feedback.Link to 2023 TLO Survey Report (incl Appendix)
2023 MTS Survey Report Summary
The Medical Training Survey is a national, profession-wide survey of all doctors in training in Australia. It is a confidential way to get national, comparative, profession-wide data to strengthen medical training in Australia.Importantly, the data included in this summary report allows RANZCR to measure how our training compares to the national responses of all doctors-in-training, identifying what’s working well, and where improvements can be made. Link to 2023 Medical Training Survey Summary Report | RANZCR
Trainee Committees RANZCR Trainee CommitteesRANZCR has two trainee committees:Clinical Radiology Trainee Committee (CRTC)Radiation Oncology Trainee Committee (ROTC)The CRTC and ROTC ensure that the trainees’ perspectives, issues and priorities are represented at all key levels within the college. Both trainee committee representatives are appointed for a one-year term and if you would like to be involved, please reach out to your 2025 trainee committee representative below.Clinical Radiology Training Committee (CRTC) Radiation Oncology Training Committee (ROTC)Denver Khoo - Chair Dushi Rasanathan - ChairE: This email address is being protected from spambots. You need JavaScript enabled to view it. E: This email address is being protected from spambots. You need JavaScript enabled to view it.CR Trainees Committee Terms of Reference (ToR) RO Trainee Committee Terms of Reference (ToR) Contact UsTrainee Liaison OfficersLisa Grayson supporting Trainees Bridie Searle supporting First Nations Trainees Monday to Friday: 9:00am – 5:00pm (AEDT) Tuesday to Thursday: 8:00am – 5:00pm (AEDT)M: +61 437 893 913 (Australia/Singapore) P: +61 2 9268 9758 M: +64 2 7434 8515 (New Zealand) E: fntlo@ranzcr.edu.auE: This email address is being protected from spambots. You need JavaScript enabled to view it.IMG Education Support OfficerGabby Hewet-Le Forestier supporting IMGsMonday to Friday: 8:00am – 4:00pm (AEDT)P: +61 2 9268 9765E: This email address is being protected from spambots. You need JavaScript enabled to view it.
RANZCR has two trainee committees:
The CRTC and ROTC ensure that the trainees’ perspectives, issues and priorities are represented at all key levels within the college.
Both trainee committee representatives are appointed for a one-year term and if you would like to be involved, please reach out to your 2025 trainee committee representative below.
Clinical Radiology Training Committee (CRTC) Radiation Oncology Training Committee (ROTC)Denver Khoo - Chair Dushi Rasanathan - ChairE: This email address is being protected from spambots. You need JavaScript enabled to view it. E: This email address is being protected from spambots. You need JavaScript enabled to view it.CR Trainees Committee Terms of Reference (ToR) RO Trainee Committee Terms of Reference (ToR)
Lisa Grayson supporting Trainees Bridie Searle supporting First Nations Trainees Monday to Friday: 9:00am – 5:00pm (AEDT) Tuesday to Thursday: 8:00am – 5:00pm (AEDT)M: +61 437 893 913 (Australia/Singapore) P: +61 2 9268 9758 M: +64 2 7434 8515 (New Zealand) E: fntlo@ranzcr.edu.auE: This email address is being protected from spambots. You need JavaScript enabled to view it.
Gabby Hewet-Le Forestier supporting IMGsMonday to Friday: 8:00am – 4:00pm (AEDT)P: +61 2 9268 9765E: This email address is being protected from spambots. You need JavaScript enabled to view it.